Aromatherapy For Hand Pain
Aromatherapy has many benefits, and it helps to relieve stress and anxiety. This is important for pain relief because negative emotions can trigger or worsen by themselves the sensation of pain. That’s how aromatherapy relieves headaches and boosts your mood. It also has the potential to alleviate pain associated with conditions such as arthritis, carpal tunnel syndrome, and tendinitis.
Essential oils are the most commonly used ingredients in aromatherapy. There are different types, and each has its applications. For example, essential oils are made from plants, flowers, herbs, and trees. Some are recommended for stress; others have an anti-inflammatory effect.
Research has shown that some essential oils have the potential to alleviate pain, reduce anxiety, reduce stress, and reduce inflammation in the body. The most widely studied include lavender, rose, chamomile, and peppermint. Lavender and rose oils have been shown to reduce muscle spasms, inflammation, and pain associated with sore muscles, arthritis, and joint pain.