15 Amazing Benefits of Beta Carotene

Supports healthy pregnancy

A recent study found that beta carotene may help support a healthy pregnancy. The study looked at data from over 4,000 pregnant women. The findings showed that women who had higher levels of beta carotene in their blood were more likely to have a baby with a lower birth weight. They were also less likely to have a preterm birth.

The lead author of the study said that these findings suggest that beta carotene may help to protect the developing fetus from oxidative stress. She added that further research is needed to confirm these findings. It’s important to note that you should not take beta carotene supplements unless your doctor tells you to. Too much beta carotene can actually be harmful.

Improves respiratory health

A new study has found that beta carotene may improve respiratory health. The study found that it’s supplements may help to reduce the risk of bronchial constriction and other respiratory problems.

The study involved a group of smokers who were given either a placebo or a beta carotene supplement for 12 weeks. The group that took the supplement showed a significant improvement in their respiratory health, compared to the placebo group.

This is not the first study to suggest that beta carotene may have benefits for respiratory health. A previous study found that it’s supplements may help to reduce the symptoms of asthma. These studies suggest that beta carotene could be a valuable tool in the fight against respiratory problems.