Keep hair healthy
There are many benefits to keeping hair healthy, and one important way to do so is by incorporating omega 9 fatty acids into your hair care routine. These fatty acids help to keep the scalp moisturized and can also promote hair growth. In addition, they can help to prevent dandruff and other scalp conditions.
To get the most out of omega 9 fatty acids, it is best to use them in conjunction with other healthy hair care practices, such as using a mild shampoo and conditioner, avoiding heat styling tools, and getting regular trims.
References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8927560/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8927560/
https://bmcendocrdisord.biomedcentral.com/articles/10.1186/s12902-021-00783-w
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4831806/
https://www.sciencedirect.com/science/article/pii/S0005273617301566