Increases energy
A new study has found that omega 9 fatty acids can help increase energy levels. The study looked at a group of people who were given either a placebo or a supplement containing omega 9 fatty acids. The group that took the supplement showed a significant increase in levels of energy compared to the placebo group.
This new study suggests that they may also be beneficial for increasing energy levels. If you are in search of a natural way to boost your energy levels, consider adding foods rich in omega 9 fatty acids to your diet.
Help people with Alzheimer’s disease
According to recent studies, omega 9 fatty acids may help improve cognitive function in people with Alzheimer’s disease. It is a debilitating disease that causes memory loss and cognitive decline. While there is no cure for Alzheimer’s, treatments that can improve symptoms are always being sought after.
Omega 9 fatty acids have been shown to have anti-inflammatory properties, which may be beneficial for people with Alzheimer’s disease. Inflammation play a role in the progression of Alzheimer’s.
While in depth research is needed, the preliminary evidence suggests that omega 9 fatty acids could help improve cognition in people with Alzheimer’s disease. If you or someone you know has Alzheimer’s, talk to your doctor about whether incorporating omega 9 fatty acids into your diet may be right for you.