15 Amazing Benefits Of Plum Juice You Need To Know

Improves vision

A new study has found that consuming plum juice can help improve vision. It stated that people who drank plum juice had significantly better visual acuity than those who didn’t.

The study participants were given either a placebo or a daily serving of plum juice to drink for four weeks. At the end of the four weeks, those who had consumed the plum juice showed significant improvements in their visual acuity, while those who had taken the placebo showed no change.

The researchers believe that the antioxidants in it are responsible for the improved vision, as they help to protect the eyes from damage caused by free radicals.