15 Amazing Glutathione Benefits For Your Body and Health

Improves insulin resistance

Glutathione helps protect cells from damage. It also plays an important role in detoxifying the body, and helping to improve insulin resistance.

A recent study found that glutathione supplementation improved insulin resistance in people with type 2 diabetes. The study participants who took this supplement had lower fasting blood sugar levels and improved insulin sensitivity. If you are struggling with insulin resistance, talk to your doctor about whether glutathione supplementation could be right for you.