Promotes feminine health
Nettle tea promotes feminine health. The key ingredient in it is the leaves of the stinging nettle plant. These leaves are rich in vitamins and minerals, including iron, calcium, and magnesium. It helps to regulate hormone levels, improve circulation, and reduce inflammation. It can be helpful in treating PMS symptoms, menopause symptoms, and uterine fibroids. (5)
References
https://www.webmd.com/diet/health-benefits-nettle-leaf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5963652/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9253158/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8996904/
https://www.rawforestfoods.com/blog/nettle-root-and-womens-hormonal-health/