Helpful in BPH
Recent studies have shown that nettle tea may be helpful in treating benign prostatic hyperplasia (BPH). It contains several compounds that may help to reduce inflammation and relieve symptoms of BPH. These include quercetin, beta-sitosterol, and lignans.
Drinking nettle tea daily may help to reduce the size of the prostate gland and improve urinary flow. It may also help to relieve symptoms such as frequency, urgency, and hesitancy.