Treats UTI
A cup of nettle tea a day may keep the doctor away, at least when it comes to treating urinary tract infections. That’s because this herbal brew has powerful antibacterial properties that can help fight off the infection-causing bacteria.
Not only is nettle tea effective in treating UTIs, but it can also help prevent them in the first place. That’s because this herbal tea helps to increase urine flow and reduce inflammation, both of which can help keep UTIs at bay. This simple home remedy may just be all you need to get rid of your infection for good.
Helps with blood sugar management
Nettle tea has a wide range of health benefits, including blood sugar control. A study found that nettle tea can help to lower blood sugar levels in people with type 2 diabetes. The study found that after drinking this tea for eight weeks, participants had significantly lower fasting blood sugar levels and HbA1c levels (a measure of long-term blood sugar control).
Another study found the same results in people with type 2 diabetes who were taking the oral hypoglycemic drug metformin.