Regulate pH
Phosphorus is an essential macronutrient for body growth, development, and metabolism. It is involved in many biochemical processes, including energy production, cell division, and cell differentiation. It is also a component of DNA and RNA.
We need phosphorus for healthy growth and development. This macronutrient helps to regulate pH levels in the gut and in the body itself. By regulating pH, phosphorus helps to ensure that the blood can uptake other essential nutrients from the gut.