Anti-Inflammatory
A new study has found that phosphorus may help to reduce inflammation. The study found that it was able to reduce the production of inflammatory molecules in cells. (4)
The findings could have implications for the treatment of inflammatory diseases such as arthritis and Crohn’s disease. The study’s lead author said that in depth research is required to confirm the outcomes and to determine how phosphorus could be used to treat inflammatory diseases. However, the results are promising and phosphorus “could be a potential new therapy for these conditions.
Prevent oxidative stress
Oxidative stress has a major contribution in development of many chronic diseases, including diabetes, atherosclerosis, heart disease and cancer. While the body has mechanisms to protect against oxidative stress, these mechanisms can be overwhelmed by exposure to too many free radical-generating stressors.
Phosphorus plays a role in cell signaling, energy production, and DNA repair. Research suggests that it may also help protect against oxidative stress by modulating the activity of enzymes involved in antioxidant defense. Getting enough phosphorus through diet or supplements may help keep cells healthy and reduce the risk of chronic disease.