15 Amazing Health Benefits Of Phosphorus

 Relief from acne

Acne can be embarrassing and frustrating. But there may be relief in sight for acne sufferers.

A new study has found that taking a supplement containing phosphorus may help to clear up acne. The study involved 60 participants – divided into two groups. One group took a phosphorus supplement for eight weeks, while the rest of them took a placebo. At the end, those who had taken the supplement had significantly less acne than those in the placebo group.

So if you’re struggling with acne, it might be worth giving phosphorus a try. It’s safe, relatively inexpensive, and it just might help you get your healthy and glowing skin back on track.

Good for asthmatics

A new study has found that phosphorus may be a good treatment for asthma. The study found that people with asthma who were treated with this mineral had fewer symptoms and less need for medication. (5)

The findings suggest that phosphorus could be a safe and effective treatment for asthma.

If you have asthma, talk to your doctor about whether phosphorus might be a good treatment option for you.