Helps with gout
Anti-inflammatory property of pineapple makes it a good choice for those who suffer from gout. (5)
Gout causes severe pain, swelling, and stiffness in the joints. It is caused by high levels of uric acid in the blood, which can lead to the formation of crystals in the joints. These crystals can then cause inflammation and pain. Bromelain in pineapple can help to reduce inflammation and pain associated with gout. It may also help to break down the crystals that cause gout.
References
https://fdc.nal.usda.gov/fdc-app.html#/food-details/167767/nutrients
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3529416/
https://www.foodnavigator.com/Article/2004/09/15/Pineapple-extract-could-help-asthma-patients
https://medic.upm.edu.my/upload/dokumen/2021061711300504_MJMHS_0034.pdf