Lower risk of macular degeneration
Pineapple may help lower the risk of macular degeneration. The study found that people who consumed more pineapple had a lower risk of developing the condition.
Macular degeneration is a primary and leading cause of blindness in older adults. The condition affects the central part of the retina, and can lead to vision loss. There is no cure for macular degeneration, but treatment can slow the progression of the disease.
The new study looked at data from over 2,000 adults aged 50 and over. The participants were asked about their diets, and specifically how much pineapple they ate. The researchers found that those who ate more pineapple had a lower risk of macular degeneration.
Keeps your skin beautiful
Pineapple is not only a delicious fruit, but it also has many benefits for your skin. It helps remove dead skin cells and exfoliate the dermis. This can help to brighten your complexion and give you a natural glow. Pineapple also contains vitamin C, which is important for collagen production and keeping your skin looking young and healthy. So, not only does pineapple taste great, but it can also help to keep your skin looking beautiful! (4)