Treats Stomach Ache
Rooibos tea is a great way to treat stomach ache. It is caffeine-free and naturally low in tannins, making it an ideal choice for those who are looking for a soothing drink. The tea is also rich in antioxidants, which can help to reduce inflammation in the gut. To make rooibos tea, simply steep one teaspoon of rooibos tea in boiling water for 10 minutes. (4)
May benefit people with type 2 diabetes
Rooibos tea has the ability to lower blood sugar levels – which makes it a good choice for people with type 2 diabetes. It is also loaded with powerful antioxidants, which help to protect the body’s cells from damage. These antioxidants may also help to improve insulin sensitivity and reduce inflammation. (3)
Rooibos tea is a safe and healthy drink for people with type 2 diabetes. It can be enjoyed hot or cold, and it can be sweetened with honey or sugar-free alternatives.