15 Amazing Health Benefits Of Vitamin K

Has anticancer properties

Vitamin K has been shown to have anticancer properties. In one study, it was found to inhibit the growth of cancer cells in vitro. It has also been shown to induce apoptosis in cancer cells, meaning it causes them to self-destruct.

In another study, vitamin K was found to reduce the risk of developing liver cancer. The study showed that people who took a daily vitamin K supplement had a significantly lower risk of developing liver cancer than those who did not take a supplement.

These studies suggest that vitamin K may be an effective treatment for cancer. However, more research is needed to confirm these findings.

Reduce menstrual pain

A new study has found that vitamin K may help to reduce menstrual pain. The study looked at a group of women who were taking vitamin K supplements for three months. The women who took the supplements reported a significant reduction in their menstrual pain, compared to those who did not take the supplements. (5)

The study’s lead author said that the results suggest that vitamin K could be an effective treatment for menstrual pain. She added that further research is needed to confirm the findings.