Improve insulin sensitivity
Vitamin K can improve insulin sensitivity and help regulate blood sugar levels. A new study has found that this vitamin K may improve insulin sensitivity. The study, which was conducted on rats, found that rats who were given Vitamin K had better insulin sensitivity than those who were not given the vitamin.
This is exciting news for those with diabetes, as it means that Vitamin K may be able to help improve their condition. Insulin resistance is a major problem for those with diabetes, and anything that can help improve it is very welcome news.
Of course, more research needs to be done on humans before we can say for sure that Vitamin K will help improve insulin sensitivity in people. But the results of this study are very promising and give us hope that Vitamin K may be a helpful treatment for diabetes in the future.
Boosts immunity
Vitamin K has been shown to have a positive effect on the immune system. A recent study found that vitamin K supplements can help to boost immunity in people who are deficient in this nutrient. The study showed that people who took a vitamin K supplement had an increased number of white blood cells, which are responsible for fighting infection.
This study provides strong evidence that vitamin K is important for immunity, and that supplements can have a positive effect on the immune system. If you are deficient in this vitamin, talk to your doctor about whether a supplement would be right for you.