Help Treat Scurvy
Scurvy is a disease that can be caused by a lack of vitamin C in the diet. Vitamin C is found in fresh fruits and vegetables, and it is necessary for the body to make collagen, which is a protein that helps to form connective tissue. Without enough vitamin C, people can develop bleeding gums, easy bruising, and joint pain.
Although scurvy is rare in developed countries, it can still occur in people who don’t eat a balanced diet or who have trouble absorbing nutrients from food. There are several vitamins that can help treat scurvy, including vitamin C supplements, vitamin B12 injections, and folic acid tablets.
Reduce risk of birth defects
Vitamins are essential for many processes in the body, including cell growth and development. Vitamin A is important for the development of the heart, lungs, and eyes. It also helps to prevent birth defects of the brain and spine. (4)
Vitamin C is important for the development of bones and teeth. It also helps to prevent birth defects of the heart and blood vessels. Vitamin D is important for the development of muscles and nerves. It also helps to prevent birth defects of the skeleton.