15 Benefits Of Vitamin B5 (Pantothenic Acid)

Treats depression

Depression is a serious condition that can lead to a variety of problems. If left untreated, it can worsen and become debilitating. Luckily, there are treatments available that can help improve mood and manage symptoms. One such treatment is vitamin B5.

Vitamin B5 plays a role in nerve function and the production of hormones. Research has shown that it can help improve mood and reduce symptoms of depression. If you’re considering taking vitamin B5 for depression, talk to your doctor first to see if it’s right for you.