Regulates blood pressure
Vitamin B5 helps the body regulate blood pressure. It is also involved in the production of hormones and enzymes that are directly or indirectly linked to the regulation of blood pressure. It plays a role in regulating blood pressure by helping to maintain the balance of sodium and potassium in the blood. A diet rich in vitamin B5 can help to keep blood pressure levels within a healthy range.
Increase hemoglobin level
Vitamin B5 helps the body increase the production of red blood cells. It is involved in the production of hemoglobin and hormones. It has been shown to stimulate hemoglobin by decreasing levels of toxins and free radicals, substances that decrease hemoglobin levels and may cause anemia.