Get a Massage
Massage can provide you an overall sense of well-being. It also helps in managing joint pain and discomfort. The ACR/AF, however, do not currently recommend massage therapy as a treatment of arthritis, as according to them there’s not enough evidence to prove that it works. They add, however, that massage may provide indirect benefits like minimizing stress, and is unlikely to pose a risk.
Ask your physician to recommend a therapist who has experience in treating patients with arthritis. Alternatively, you could seek help from a physical therapist to teach you self-massage.