Beneficial for vision
Rhubarb juice has been found to be beneficial for vision. A new study has shown that drinking rhubarb juice can help improve your vision.
The study found that drinking just one cup of it per day can help improve your vision. The study looked at a group of people who were all suffering from age-related macular degeneration (AMD), and found that those who drank rhubarb juice had significantly better vision than those who didn’t.
Improves liver health
Rhubarb juice has long been used in traditional Chinese medicine to treat a variety of liver diseases. A study was conducted on rats with non-alcoholic fatty liver disease (NAFLD). The rats were divided into two groups, one group was given water and the other group was given rhubarb juice. After eight weeks, the rats that drank rhubarb juice had significantly lower levels of fat in their livers than the rats that drank water. (4)
The researchers believe that the antioxidants in it are responsible for the improvement in liver health. Antioxidants help to protect the liver from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and lead to chronic diseases such as NAFLD.