Lowers cholesterol
It has been shown to lower cholesterol in a number of studies. One study showed that consuming rhubarb juice for 12 weeks lowered LDL cholesterol by 15.5% and total cholesterol by 11.6%. Another study found that drinking 250ml of juice per day for 4 weeks lowered total cholesterol by 7% and LDL cholesterol by 10%.
The antioxidants and fiber in it are thought to be responsible for its cholesterol-lowering effects.If you have high cholesterol, drink 250ml of juice per day or add it to your smoothies or juices.