Keep skin youthful
Lemon water has many benefits for the skin, one of which is keeping it looking young. The antioxidants in lemon help to protect the skin from damage, and the vitamin C helps to boost collagen production. Lemon water can also help to improve the texture of the skin and make it look more radiant. To get the most benefit from lemon water, drink it every day and apply it topically to the skin.
Helps with heartburn
When you have heartburn, the acidity of your stomach contents rises up into your esophagus. This can lead to a burning sensation in your chest and throat. Some people find that drinking lemon water can help reduce their heartburn.
Lemons are high in citric acid, which is thought to help break down fats. This may make it easier for your stomach to empty, and prevent the backflow of stomach contents into your esophagus. It may also stimulate the saliva production, which can help neutralize stomach acid.