Prevent breast cancer
A new study and clinical trial has found that women who have high levels of omega-6 fatty acids in their blood are at a lower risk of developing breast cancer. This fatty acid is found in oils from plants such as soybean, corn, and sunflower. They are also found in nuts and seeds. (2)
The study followed more than 66,000 women for an average of eight years. The women were divided into three different groups based on the level of omega-6 fatty acids in their blood. The group with the highest level of omega-6 had a 22% lower risk of developing breast cancer than the group with the lowest level. The findings suggest that omega-6 fatty acids may protect against breast cancer by reducing inflammation. Inflammation is known to play a key role in cancer development.
Treat eczema
People are turning to natural remedies to treat their ailments. Omega-6 fatty acid is one such remedy that is gaining popularity for its ability to treat eczema.
Eczema is a skin condition that can be very uncomfortable and even painful. It is characterized by dry, itchy skin that can become cracked and bleeding. While there is no cure, there are ways to manage it and alleviate the symptoms.
Omega-6 fatty acid has anti-inflammatory properties that make it effective in treating eczema. It helps to soothe the skin and reduce the itching and irritation associated with the condition.