Reduce oxidative stress
Vitamin B2 is involved in energy metabolism and plays a role in the prevention of oxidative stress. It is a condition in which there is an imbalance between the production of reactive oxygen species and the body’s ability to detoxify them. This can lead to cell damage and various diseases. (2)
Studies have shown that vitamin B2 can reduce oxidative stress by scavenging reactive oxygen species and by upregulating antioxidant enzymes. It has also been shown to protect against age-related cognitive decline and Alzheimer’s disease.
These findings suggest that vitamin B2 may be a potential therapeutic agent for the prevention and treatment of oxidative stress-related diseases.
Reduce inflammation of the nerves
According to a new study, Vitamin B2 may help to reduce inflammation of the nerves. The study found that it was effective in reducing inflammation in a mouse model of multiple sclerosis (MS).
MS is a debilitating neurological condition that affects around 2.5 million people worldwide. The symptoms of MS can vary from person to person, but they typically include fatigue, muscle weakness, and problems with vision and balance.
The research team found that Vitamin B2 was able to reduce the levels of a specific type of immune cell known as T helper 17 (Th17) cells in the mice with MS. Th17 cells are known to be involved in the development of MS.