All You Need To Know about Vitamin B3 (Niacin) Benefits
Vitamin B3 is needed for proper metabolism and energy production. It also helps keep the nervous system and skin healthy. It has several health benefits. For example, it can help lower cholesterol and triglyceride levels. It may also help prevent heart disease and type 2 diabetes. Vitamin B3 can also help the body in the following ways.
Treats pellagra
Pellagra is a disease that is caused by a lack of niacin. Symptoms include rash, diarrhea, and dementia. (2)
A new study has found that vitamin B3 may be an effective treatment for pellagra. The study found that it was able to reduce the symptoms of pellagra in patients who were given high doses of the vitamin. The results of the study suggest that niacin could be an effective treatment for pellagra.
Lowers cholesterol levels
A new study has found that vitamin B3 can reduce levels of bad cholesterol in the blood. The study found that it can decrease levels of LDL cholesterol by up to 20 percent.
The study’s lead author said that the findings could have important implications for the treatment of high cholesterol. “This is a very exciting finding,” he said. “It suggests that we may be able to use this vitamin B3 to treat people with high cholesterol.”