Improves skin complexion
Water is essential for our skin and its complexion. It helps to keep our skin hydrated and plump, which in turn, makes it look younger and healthier. (3)
Water also helps to flush out toxins from our body, which can lead to clearer skin. Drinking plenty of water each day can help to improve your skin’s complexion. If you’re looking for a simple way to improve your skin, start by increasing your water intake. Your skin will thank you for it!