Health Benefits Of Fluoride
The health benefits of Fluoride are vast. Studies have shown that Fluoride can reduce cavities by up to 25% and tooth decay by up to 40%. It also helps with solidification of bones, hardening of the tooth enamel, and preventing dental carries.
Harden tooth enamel
Yes, fluorine does harden tooth enamel. This is because it is a mineral that can be found in many different types of toothpaste. When fluorine comes into contact with tooth enamel, it helps to make the enamel harder and more resistant to cavities. Cavities are caused by bacteria that breaks down the enamel on teeth, so by making the enamel harder, it can help to prevent cavities.
Help maintain solidity of bones
Fluorine is an important element in maintaining the solidity of bones. It helps to keep bones strong and dense, which can prevent fractures and other bone injuries. A diet that includes adequate amounts of fluoride can help to keep bones healthy and reduce the risk of osteoporosis. (2)
A new study conducted on rats, found that rats who were given a fluoride supplement had significantly stronger bones than those who were not given the supplement. The researchers believe that fluorine may help to keep bones strong by increasing the amount of calcium that is deposited in them. Calcium is essential for bone health, and the more calcium that is available, the stronger the bones will be.
Fluorine is found naturally in many foods, including fluoridated water, tea, and fish. It can also be added to toothpaste and mouthwashes to help prevent cavities. The findings of this study suggest that fluorine may be a helpful addition to the diet for those who are at risk for osteoporosis or other bone diseases.