Has antioxidant properties
Fluorine has been shown to have antioxidant properties, which means it can help protect cells from damage caused by free radicals. Free radicals damage body cells and tissues and lead to diseases such as cancer. Studies have shown that fluorine can help reduce the number of free radicals in the body and protect cells from damage.
Prevent gingivitis
Fluorine, when used as a supplement, can help to prevent gingivitis, a form of gum disease. It is an inflammation of the gums that can lead to more serious problems, such as periodontitis. Fluorine helps to prevent this by keeping the teeth and gums healthy. It also helps to reduce the build-up of plaque on the teeth.
To get the most benefit from fluoride, it is important to use it regularly. This means brushing your teeth with a fluoride toothpaste at least twice a day and using a mouthwash that contains fluoride. You should also eat foods that are rich in fluorine, such as fruits, vegetables, and whole grains.