Prevents Urinary Stones
Vitamin A is an essential vitamin that helps keep the body healthy. It is especially important for the health of the urinary system. It helps prevent urinary stones from forming in the body.
Stones can form when there is too much calcium in the urine. Vitamin A helps to remove excess calcium from the body and prevents it from building up in the urine. This helps to keep the urinary system healthy and prevents stones from forming.
Required for reproduction
Vitamin A is an important vitamin for many different bodily functions, including reproduction. The body needs this vitamin to produce sex hormones, which are necessary for reproduction. Without enough vitamin A, the body cannot produce these hormones, and so reproduction is not possible.
Most people do not need to take supplements if they eat a varied diet that includes foods rich in this vitamin. However, some people may need to take supplements if they have certain medical conditions that make it difficult for their bodies to absorb Vitamin A from food. Thinking about starting a family or having trouble conceiving? Talk to your doctor about whether you might need to increase your intake of Vitamin A.