Reduces inflammation
According to a new study, vitamin A could help reduce inflammation. The research found that the vitamin was able to reduce the production of inflammatory cells. This is exciting news for those who suffer from conditions like arthritis and asthma, as it suggests that vitamin A could potentially be used to treat these conditions. (5)
While deeper research needs to be done to confirm these findings, the results are promising. If vitamin A is found to be effective in reducing inflammation, it could provide relief for millions of people who suffer from chronic inflammatory conditions.
Lowers cholesterol
Recent studies have confirmed that vitamin A can help lower cholesterol levels. Cholesterol is a fatty substance that can build up in the arteries and cause heart disease.
Vitamin A helps to break down cholesterol so that it can be removed from the body before it builds up in the arteries. It is a safe and effective way to lower cholesterol levels and reduce the risk of heart disease. Talk to your doctor about whether adding this vitamin to your diet is right for you.