15 Incredible Apple Juice Benefits That Will Amaze You

 Helps people with diabetes

Apple juice is a popular fruit drink that can help people with diabetes. The natural sugar in apples can help to regulate blood sugar levels, and the antioxidants in apples can help to protect against some of the complications of diabetes. It is a good source of vitamins and minerals, and it can be a healthy part of a balanced diet for people with diabetes.

References

https://fdc.nal.usda.gov/fdc-app.html#/food-details/173933/nutrients

https://pubmed.ncbi.nlm.nih.gov/29630462/

https://academic.oup.com/ajcn/article/107/2/165/4911452

https://pubmed.ncbi.nlm.nih.gov/25857343/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8879758/