May benefit arthritis patients
Fenugreek tea has been used for centuries in traditional Indian medicine to treat a variety of ailments. Recently, it has been shown to be effective in reducing inflammation and pain in arthritis patients. (5)
A study found that fenugreek tea was able to significantly reduce the symptoms of arthritis, including pain, stiffness, and swelling. It contains high levels of antioxidants, which are thought to be responsible for its anti-inflammatory properties. The study’s authors conclude that tea may be an effective natural treatment for arthritis. If you suffer from arthritis, speak with your doctor about whether fenugreek tea may be right for you.