15 Health Benefits of Arginine
Arginine plays a role in many bodily functions. The body needs it to make nitric oxide, a substance that relaxes blood vessels. This can improve blood flow and lower blood pressure.
Arginine also helps the body remove ammonia from the bloodstream – a waste product that can be toxic at high levels. Arginine supplements are sometimes used to treat erectile dysfunction and improve exercise performance. It should not be avoided by people with herpes simplex virus infections because it can worsen the infection.
Reduce angina pain
Angina is a common condition that causes chest pain. Arginine has been shown to reduce angina pain. It is known to widen arteries and improve blood flow. A study was conducted on patients who were already taking medication for their angina, and it was found that those who took arginine had significantly less chest pain than those who did not. This is promising news for those suffering from angina, as it may provide relief without the need for additional medication.
Another recent study found that arginine supplements can significantly reduce angina pain. These supplements are safe and effective, and they may be a helpful treatment for people with angina.