Side Effects of Avocados (Cases You Should Not Eat It)
Usually it is safe to eat avocado, but keep in mind that the fruit contains higher amount of fats in it and gives more calories in small servings. However, there are little pieces of information which describe that it is not always safe for everyone to eat avocado or use it as a medicine. There are certain side effects of excess consumption of avocados, which we are not aware of. More research is carried on in this regard to check every possible side effect of avocados to make its consumption safe and healthy for all. Till then, try to eat avocado in balanced amounts to stay away from the allergic reactions and other deleterious health conditions. However, everyone must ensure that they take the health benefits of avocado after learning about their possible side effects.
Moreover, it is important to understand that it is not good to consume avocados if they are getting mushy, soft, or moldy inside. The fats in avocados go rancid and develop a sour smell thus making them unfit for consumption. Following are the 11 side effects or cases that remind you not to eat avocados:
Skin allergy
There are certain evidences of skin allergies resulting from avocado consumption in several people. The effects of eating avocados on the skin are adverse which leads to prominent skin issues with initiation of allergic reactions. Some of the major symptoms of skin allergies resulting from avocado consumption include redness, itching, irritation, swelling, eczema, and hives. It is important to understand that any individual can develop skin allergic reactions from eating avocados at any point in their lives.