Rich in antioxidant compounds
Sage tea has a strong flavor and is often used to help with digestive problems. Sage tea is also rich in antioxidant compounds, which can help protect your body against disease. If you are looking for a more potent dose of antioxidants, you can try adding sage leaves to your favorite green tea.
To get the most out of it, steep the leaves in hot water for 5-10 minutes. You can also add honey or lemon to taste.
Promote healthy skin
Sage tea has been in use for centuries as a folk remedy for a variety of different ailments, including skin conditions. Some people believe that sage tea can promote healthy skin by helping to detoxify the body and improve circulation. There is certain scientific evidence to back these claims, but more research is needed to confirm them. If you are interested in trying sage tea for your skin, be sure to consult with a healthcare professional first to ensure that it is safe for you. (3)