Relieves tonsillitis
Tonsillitis is a common condition that can be very painful. Some people believe that iodine can help relieve the pain and swelling of tonsillitis. However, taking too much iodine can actually be harmful and cause problems such as goiter (an enlargement of the thyroid gland). If you are considering taking iodine for tonsillitis, it is important to speak with your healthcare provider first to ensure it is safe for you.
Good for healthy skin
Yes, iodine is good for healthy skin. Iodine is an essential mineral that the body needs to function properly. It helps to regulate the thyroid gland and plays a role in metabolism. And a healthy metabolism means healthy hairs.
Iodine deficiency can lead to a number of health problems, including reduced blood flow towards the skull and thinning of the hair folicles. Hair loss and thinning secondary to iodine deficiency is still a problem in many parts of the world, but it is especially common in developing countries.
Fortunately, iodine deficiency is easy to prevent. The best way to get enough iodine is to eat a balanced diet that includes seafood, seaweed, eggs, and dairy products. You can also get iodine from iodized salt or supplements.