Perform yoga
![Perform yoga](https://betahealthy.com/wp-content/uploads/2021/05/Perform-yoga.jpg)
Yoga therapy is getting popular over the last few years and proves to be a potential way of reducing various types of knee pain and problems. There is a significant decrease in knee pain and improvement of knee function in people who perform yoga daily especially with osteoarthritis patient. Try to learn a suitable yoga therapy for yourself or seek help from a certified yoga instructor.