Poor memory
Research done at MIT showed that magnesium plays an active role in regulating brain receptors that are important for memory and learning function. The same study also concluded that supplementing with magnesium can help clear so-called brain fog.
Other studies have proved that magnesium also supports the brain’s lifelong function of changing, healing, and uniting new neural pathways. Getting enough magnesium in the supplemental or injectable form may lead to slowdown and reversal of cognitive decline.