Treatment of Torticollis
The mainstay of treatment in torticollis is rest, pain killer medicines, physiotherapy, massage and alternative ways such as chiropractic care and acupressure.
Rest – Many patients get relief of their symptoms by taking adequate rest of at least 5-7 days. Most doctors recommended taking rest and avoid doing normal day activities for a few days. It helps subside inflammation and provide time for better recovery.
Medicines – Over-the-counter (OTC) pain relievers play an important role in relieving pain and associated inflammation that may cause this condition. The common ones include NSAIDs such as aspirin, ibrupfen, and paracetamol. If your pain doesn’t go away after a one week course of OTC drugs, you should consult your health care provider for expert advice. He may give you prescription medicines.
Physiotherapy – Physiotherapy, coupled with rest and medicines, can provide best relief in this condition. Most doctors and physiotherapists recommend a few sessions of electrophysiotherpay followed by specific neck exercise that help muscles relax and become flexible. It also helps stimulate the blood supply to the affected muscles and ligaments that help boost recovery.
According to a new study conducted on participants with general neck pain and torticollis, it was found that people who have frequent sessions of physiotherapy get more benefits compared to those who only stick to conventional therapies such as rest and pain. The study further demonstrates that it also shortens the recovery time in 80% of the participants.