Bread and starches
While many dietitians recommend whole grains, a chron’s flare-up diet usually involves a diet plan with low-fiber content. This means an affected person should avoid the following foods:
- Brown rice
- Wild rice
- Cereals containing nuts, dried fruit, or seeds
- Quinoa
- Whole-wheat bread, crackers, or pasta
- Whole-grain bread, crackers, or pasta