Fruits
We have already mentioned above the fruits one should avoid while on a Chron’s flare-up. However, you can add some peeling fruits to your diet that can help to remove some of the fiber and fat that stimulates the bowel’s inflammation during a Crohn’s flare-up. Common fruits that people can consume during a flare-up include:
- Peeled apples or applesauce
- Pulp-free fruit juices
- Canned fruits, except for cherries or berries
- Ripe melons
- Ripe bananas