Promoting weight loss
Honey can help you to lose weight faster naturally without impairing your health. You can use garlic clove by drizzling honey over it and swallow it daily before breakfast. In addition, you can mix a tablespoon of honey in hot water and drink daily before every meal to increase metabolism and burn fat faster.
https://www.verywellfit.com/honey-nutrition-facts-and-calories-4164274
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3758027/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3611628