Foods that can exacerbate back pain symptoms
There are some foods which could be promoting inflammatory properties in your body and make the low back pain even worse for you. The inflammation only worsens the pain and makes your life so hard. Try to eliminate the following inflammatory foods from your diet:
Sugar
Eating excessive amounts of sugar daily can lead to obesity tooth’s decay and type 2 diabetes. The body handles the excess sugar in our modern diet very well but the sugar causes pains and aches. To satisfy your craving of your sweet treat go for fresh fruits and use less processed sweeteners like stevia or honey.