Vitamin B12 : Function, Benefits, Deficiency, Normal Level, Dosage, Sources ( Top Vitamin B12 Foods – Top Vitamin B12 Fruits – Top Vitamin B12 Vegetables)

Vitamin B12 Benefits

Vitamin B12 Benefits
Vitamin B12 Benefits
  • A scare inherited condition caused by vitamin B12 deficiency (Imerslund-Grasbeck disease). Inserting vitamin B12 as a shot for 10 days heed injections monthly as a life reminder and is quite effective for treating people with an inherited disease that occurs in poor absorption of vitamin B12.
  • Vitamin B12 deficiency. Vitamin B12 can prevent and cure vitamin B12 deficiency. It can be consumed through the mouth, as a shot, or inhaled by the nose. The shot works amazingly in people with severe vitamin B12 deficiency and in those not able to take vitamin B12 through the mouth.

More Effective for

  • Cyanide poisoning. Managing hydroxocobalamin (Cyanokit), an organic form of vitamin B12, as a shot for a complete dose of up to 10 grams is more likely an effective cure for cyanide poisoning. Cure of cyanide poising with hydroxocobalamin (Cyanokit) has been authenticating by the U.S. Food and Drug Administration (FDA).

Possibly Beneficial for

  • Canker sores: Utilizing a gel or cream containing vitamin B12 aids to minimize the pain of canker sores. Also, early studies reveal that consuming vitamin B12 1000 mcg under the tongue (sublingually) might aid to minimize the period of outbreaks,  the outbreak of the number of canker sores, and pain produced by the canker sores.
  • High levels of homocysteine in the blood (hyperhomocysteinemia). Consuming vitamin B12 by mouth, with folic acid and sometimes with pyridoxine (vitamin B6), can reduce blood levels of homocysteine.
  • Nerve pain produces through shingles (postherpetic neuralgia). Inserting vitamin B12 in the form of methylcobalamin in the skin, six times weekly for up to 4 weeks lowers pain more than consuming vitamin B12 through the mouth or inserting lidocaine by a shot in the skin in individuals with nerve breakdown from shingles. Other studies reveal that it lowers pain and the requirement for painkillers. Putting thiamine or lidocaine to the therapy seems to minimize itching also.