Anemia : Overview, Symptoms, Causes, Types, and Dietary Guidelines

Deficiency Of Iron

Deficiency of iron is one of the leading caused of anemia. Iron is the structural component of hemoglobin, and the body needs iron to synthesize hemoglobin. In return, bone marrow requires hemoglobin to produce red blood cells. The main factor behind the deficiency of iron in the body is the intake of iron-deficient foods. And the foods that promote the absorption of iron in the body. Certain disorders and medications also interfere with iron absorption and utilization, such as stomach ulcers and colon cancer.