Anemia : Overview, Symptoms, Causes, Types, and Dietary Guidelines

Iron-Fortified Foods

Consumption of iron-fortified food is very effective in treating iron-deficiency anemia. Iron-fortified foods are available in the market and can become part of daily routine. The commercially available fortified foods are fortified rice, fortified ready to eat cereals, fortified pasta, fortified cornmeal, fortified wheat flour, fortified bread, and fortified orange juice.