Drink Caffeinated Coffee
Coffee is a proven home remedy for increasing bowel movements. According to a study, coffee increases the stimulation of the muscles of the digestive system. the stimulation by coffee works the same as a meal. The stimulation effect of caffeinated coffee is 60% more than the water and also 23% more than the coffee without caffeine. The small coffee granules help to maintain the balance in the gut, thus aids in the prevention of constipation.