Use Senna
Senna is a natural herb derived from the plant senna Alexandria. Senna is rich in sennoside compounds that aid in the increase of fluid absorption by the colon to allow easy passage of bowels. Senna comes in some over-the-counter laxatives like senna-Lax, Ex-Lax, etc. the better way is to use senna naturally to avoid any side-effects from the synthetic ones.